General Information
The information provided by Ailene Huett (“we,” “us,” or “our”) on foodtrackergirl.com (the “Site”) is for general informational and educational purposes only. All content on the Site is provided in good faith, grounded in personal experience and research. However, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site.
Medical Disclaimer
This Site cannot and does not contain medical or health advice. The health-related information is provided for general informational and educational purposes only and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we strongly encourage you to consult with the appropriate medical professionals. The content on this site, including text, graphics, images, and other material, is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment plan. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No doctor-patient relationship is created by your use of or interaction with this Site.
Urgent Medical Warning
This website is not a replacement for professional medical care. If you are experiencing a medical emergency or symptoms such as severe chest pain, shortness of breath, sudden dizziness, severe headache, or signs of very high or very low blood sugar, please call 911 or contact your doctor immediately.
The use or reliance of any information contained on this site is solely at your own risk.
Content Basis & Personal Experience
The articles, recipes, and wellness tips shared on foodtrackergirl.com are based on the personal experiences, data tracking, and in-depth independent research of our founder, Ailene Huett. As detailed on our About Me page, Ailene’s journey from “serial dieter” to a “data-driven tracker” (monitoring her blood pressure, cholesterol, and blood sugar) informs the content.
Her strategies are synthesized from principles learned from various dietary models, including Low-Carb, Mediterranean, and DASH. However, personal experiences vary significantly. What works for one individual may not work for another. The information provided is not guaranteed to produce the same results for everyone and represents a personal notebook, not a universal prescription.
External Links Disclaimer
The Site may contain (or you may be sent through the Site) links to other websites or content belonging to or originating from third parties. Such external links are provided for convenience only. They are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us.
We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the Site.
Affiliate Disclaimer
The Site may contain links to affiliate websites, and we may receive an affiliate commission for any purchases made by you on the affiliate website using such links. This comes at no additional cost to you and helps support the research, recipe development, and work we do on foodtrackergirl.com. We are committed to transparency and will clearly disclose any affiliate or sponsored relationships within the relevant content.
Contact Us
If you have any questions or concerns about this Disclaimer, please feel free to contact us via our Contact Page or by email at: [email protected].
Last Updated: November 5, 2025
