I think we all have those weeks. The ones where you open the fridge at 5 PM, stare into the void, and have absolutely zero inspiration. A while back, I was stuck in a major dinner rut—it was chicken and broccoli on repeat. Desperate for something exciting but with no energy for a complicated project, I threw together a quick steak salad with some Thai-inspired ingredients I had on hand.
The moment the vinaigrette came together, the whole kitchen filled with the bright, zesty aroma of lemongrass and lime. It was an instant mood-booster. That night, we had a meal that felt special, vibrant, and incredibly satisfying, yet it came together in about 30 minutes. It was a total win, and it’s been a staple in our home ever since.
This salad is the perfect answer to the “what’s for dinner?” dilemma. It’s a restaurant-quality meal that’s fast enough for a Tuesday, healthy without feeling like you’re missing out, and impressive enough to serve when friends drop by.
Why This Recipe Works
- The Dressing is a Double-Duty Hero: This is my favorite part. You’ll whip up one vinaigrette and use it as both a quick marinade for the steak and the final dressing for the salad. It saves you time, a dirty dish, and infuses flavor into every single component.
- A Symphony of Flavor and Texture: This isn’t your average boring salad. You get the savory, juicy steak, crisp cucumbers and bell peppers, the fresh pop of mint and cilantro, and the satisfying crunch of toasted cashews. It hits every note: salty, sweet, sour, and a little bit of spice.
- Ready in About 30 Minutes: From start to finish, you can have this stunning meal on the table in just over 30 minutes. It’s the definition of a high-reward, low-effort recipe.
What You’ll Need
Here’s a breakdown of the ingredients. Don’t be intimidated by the list—it comes together so quickly!
For the Steak: I use flank steak here. It’s a lean, flavorful cut that’s perfect for searing and slicing thin.
- For the Vinaigrette Base:
- Avocado Oil: A great neutral, high-heat oil for the base.
- Toasted Sesame Oil: A little goes a long way for that nutty, aromatic flavor.
- Gluten-Free Tamari: You can also use coconut aminos or regular soy sauce if you aren’t gluten-free.
- Golden Monk Fruit Sweetener: Just a touch of sweetness to balance the lime and tamari. Brown sugar or maple syrup work too.
For the Aromatics:
- Fresh Lemongrass: This is the star! It adds a bright, citrusy, floral note you just can’t get from anything else. You’ll find it in the produce section of most supermarkets.
- Fresh Ginger & Garlic: The classic flavor-building duo.
- Sambal Oelek: My favorite chili garlic sauce for a gentle, warm heat. Feel free to adjust the amount to your preference!
- Limes: You’ll need both the zest and the juice for maximum citrusy punch.
For the Salad:
- Mixed Greens & Watercress: Watercress adds a lovely, peppery bite that works so well with the steak.
- Red Bell Pepper, Cucumber, & Red Onion: For that fresh crunch and vibrant color.
- Fresh Mint & Cilantro: These are non-negotiable! Use fresh herbs if possible, as they completely transform the salad.
For the Garnish:
- Toasted Cashews: For the perfect crunchy finish.
Step-by-Step Instructions
Prepare the Vinaigrette Base: Finely mince the tender white core of the lemongrass stalks. Grate the ginger and mince the garlic. In a small jar with a lid, combine the minced lemongrass, ginger, garlic, avocado oil, sesame oil, tamari, monk fruit sweetener, and sambal oelek. Zest one of the limes directly into the jar. Secure the lid and shake it vigorously until everything is well combined.
Season the Steak: Pat your flank steak completely dry with paper towels (this helps get a great sear!). Pour about one-third of the vinaigrette over the steak, using your hands to coat all sides. Season it generously with salt and pepper. Let it hang out on the counter while you prep the rest of the salad.
Assemble the Salad Foundation: Thinly slice the red bell pepper and red onion. Halve the cucumber lengthwise and cut it into thin half-moons. In a large salad bowl, combine your mixed greens, sliced bell pepper, onion, cucumber, and the whole mint and cilantro leaves.
Sear the Flank Steak: Get a cast-iron grill pan or a heavy skillet screaming hot over high heat. Lay the steak on the pan and let it be. Cook for 3–5 minutes on each side for a perfect medium-rare (125−130∘F or 52−54∘C). You’re looking for beautiful grill marks and for the steak to release easily from the pan.
Rest and Slice the Beef: This is the most important step! Transfer the seared steak to a cutting board and let it rest for a full 10 minutes. Don’t touch it! This allows the juices to redistribute, ensuring your steak is tender and juicy, not dry.
Finalize the Vinaigrette: While the steak is resting, juice both limes (you should get about ¼ cup) and add the juice to the remaining vinaigrette in your jar. Shake it again to combine everything into a bright, delicious dressing.
Toss and Plate: Now for the fun part. Thinly slice the rested steak against the grain. Pour about two-thirds of the dressing over the greens in your bowl and toss well to coat everything. Divide the salad among four plates, arrange the beautiful steak slices over the top, drizzle with any remaining dressing, and finish with a generous sprinkle of toasted cashews.
Expert Tips for Success
- The #1 Tip for Tender Steak: I said it before, but it’s worth repeating: always slice flank steak against the grain. Look for the long muscle fibers running down the meat and cut perpendicular to them. It makes a world of difference!
- Don’t Crowd the Pan: If you’re doubling the recipe, sear the steaks one at a time. Overcrowding the pan will steam the meat instead of searing it, and you’ll miss out on that delicious crust.
- Making it Ahead & Storage: To avoid a soggy salad, it’s best to enjoy this fresh. However, you can store leftover steak, the salad components, and the dressing in separate airtight containers in the fridge for up to 2 days. Just toss it all together right before you’re ready to eat.
- Fun Substitutions: This recipe is flexible! You can swap the flank steak for sirloin, grilled chicken thighs, or even shrimp. Peanuts or toasted almonds would be just as delicious as cashews.
Serving & Pairing Ideas
This salad is a complete meal on its own, perfect for a light summer dinner on the patio or a quick and healthy weeknight feast. If you want to make it a bit more substantial, some fluffy jasmine rice or chilled soba noodles served on the side would be fantastic for soaking up that extra dressing.
For drinks, a crisp Sauvignon Blanc, a cold lager, or a refreshing sparkling limeade would complement the zesty, savory flavors beautifully.

Easy Thai Lemongrass Steak Salad
Ingredients
- 1 ½ tablespoons avocado oil
- 1 tablespoon toasted sesame oil
- 2 tablespoons gluten-free tamari or coconut aminos
- 1 ½ tablespoons golden monk fruit sweetener blend
- About 1 ⅓ lbs 600 g flank steak, in one piece
- 2 stalks fresh lemongrass
- 1- inch piece fresh ginger
- 2 limes
- 1 clove garlic
- ½ large red bell pepper
- 1 medium cucumber
- ½ medium red onion
- 6 cups about 6 oz / 170 g mixed salad greens with watercress
- ½ cup packed fresh mint leaves
- ½ cup packed fresh cilantro leaves
- ½ teaspoon sambal oelek or chili garlic sauce
- Coarse sea salt and freshly ground black pepper
- ⅓ cup about 50 g toasted cashews, roughly chopped
Method
- Prepare the Vinaigrette Base Finely mince the tender white core of the lemongrass stalks. Grate the ginger and mince the garlic. In the small jar, combine the minced lemongrass, grated ginger, garlic, avocado oil, sesame oil, tamari, monk fruit sweetener, and sambal oelek. Zest one of the limes directly into the jar. Secure the lid and shake vigorously until the sweetener dissolves.
- Season the Steak Pat the flank steak dry with paper towels. Pour about one-third of the vinaigrette over the steak, using your hands to coat all sides. Season generously with salt and pepper. Let it rest on the counter while you prepare the salad components.
- Assemble the Salad Foundation Thinly slice the red bell pepper and red onion. Halve the cucumber lengthwise and cut it into thin half-moons. In the large salad bowl, combine the mixed greens, sliced bell pepper, onion, cucumber, and the whole mint and cilantro leaves.
- Sear the Flank Steak Place the cast-iron grill pan over high heat. Once very hot, lay the steak on the pan. Cook for 3–5 minutes on each side for a medium-rare finish (125−130∘F or 52−54∘C). The steak should have distinct grill marks and release easily from the pan. For medium, cook for 5–6 minutes per side.
- Rest and Slice the Beef Transfer the seared steak to the cutting board and let it rest for a full 10 minutes. This is crucial for retaining juices. While it rests, proceed to the next step.
- Finalize the Vinaigrette Juice both limes (you should have about ¼ cup or 60 ml) and add the juice to the remaining vinaigrette in the jar. Shake again to combine everything into a bright, cohesive dressing.
- Toss and Plate Thinly slice the rested steak against the grain. Pour about two-thirds of the finalized vinaigrette over the greens in the bowl and toss well to coat. Divide the dressed salad among four plates. Arrange the steak slices over the top, drizzle with any remaining vinaigrette, and finish with a sprinkle of chopped toasted cashews.
Notes
👨🍳 Chef Notes
Storage : This salad is best enjoyed immediately. If you anticipate leftovers, store the steak, salad greens, and vinaigrette in separate airtight containers in the refrigerator for up to 2 days. Combine just before serving. Ingredient Swaps: Rump steak or sirloin are excellent alternatives to flank steak. For a different flavour profile, try grilled chicken thighs or shrimp. The cashews can be swapped for toasted almonds or sunflower seeds. Pro Tip: Slicing flank steak "against the grain" is essential for tenderness. Look for the long muscle fibers running down the steak and cut perpendicular to them. This shortens the fibers, making each bite much easier to chew.Nutrition (per serving, approx.):
- Calories: 451 kcal
- Protein: 37 g
- Carbohydrates: 15 g
- Fat: 28 g (Saturated Fat: 8 g)
- Fiber: 3 g
- Sugar: 4 g
- Sodium: 633 mg
- Cholesterol: 96 mg
- Potassium: 834 mg
This recipe truly is a game-changer for those busy weeks when you’re craving something vibrant and delicious without a lot of fuss. It’s become one of my most-requested recipes, and I’m so excited to share it with you.
I hope you love it as much as I do. If you make it, please leave a comment below or tag me on social media—I’d love to see your creations!