My Go-To Treat: The Dreamiest Smoked Salmon & Avocado Egg Toast
You know those mornings when you wake up craving something a little bit special, but you really don’t want a mountain of dishes or a super complicated recipe? That’s me, most weekends. I used to think those stunning, piled-high brunch toasts were strictly restaurant fare until one particularly gray Saturday. I was poking around my fridge, found some leftover smoked salmon from a bagel fest, a perfectly ripe avocado, and decided, “Why not?” My little experiment, with a generous handful of fresh dill I almost forgot about, turned into this absolute masterpiece. The dill in the eggs? Game-changer. Seriously.
This isn’t just another avocado toast, friends. This is the avocado toast. It’s the kind of recipe that makes an ordinary Tuesday feel like a celebration, but it’s secretly so quick (we’re talking 20 minutes, tops!) that you can actually pull it off. It’s packed with protein to keep you fueled, loaded with flavor, and just feels incredibly indulgent. Pure comfort, elevated.
So, what makes this Smoked Salmon, Avocado, and Egg Toast so special? I’m glad you asked!
Restaurant-Worthy, Kitchen-Friendly
It truly tastes like something you’d pay top dollar for at a trendy brunch spot, but you can whip it up in your PJs. The ingredient list is simple, and the steps are totally doable, even if you’re still half-asleep.
A Symphony of Textures & Tastes
Oh, the layers! You’ve got the satisfying crunch of the toast, the creamy, dreamy avocado mash, those perfectly soft and fluffy scrambled eggs, and the silky, savory smoked salmon. The fresh herbs and hint of caper cut through the richness beautifully. It’s a party in your mouth, and everyone’s invited.
Perfectly Portioned Indulgence
This recipe is designed to make one very generous serving. It’s my favorite way to treat myself without being tempted by a giant batch of leftovers (though, let’s be real, sometimes leftovers are the goal!). Of course, it’s super easy to double or triple if you’ve got company.
What You’ll Need: Ingredient Breakdown
Here’s your shopping list. Pretty simple, right?
For the Perfect Scrambled Eggs:
3 large eggs – The fresher, the better for those beautiful, fluffy curds!
1 Tbsp (14g) unsalted butter – For richness and to prevent sticking.
1 tsp (1g) minced fresh dill – My secret weapon! Fresh is best, but in a pinch, ⅓ tsp dried dill weed will do.
Pinch of kosher salt
Pinch of freshly ground black pepper
For the Caper-Avocado Mash:
½ medium ripe avocado (approx. 68g flesh), diced – Look for one that yields gently to pressure.
1 ½ tsp (7.5ml) fresh lemon juice – Keeps the avocado green and adds brightness!
½ tsp (2g) capers, rinsed and roughly chopped – These little flavor bombs add a lovely briny tang.
Pinch of kosher salt
Pinch of freshly ground black pepper
For Assembly:
2 large slices of your preferred bread (sourdough, whole wheat, or pumpernickel recommended, approx. 76g total) – Sourdough is my absolute favorite for its tangy flavor and sturdy texture!
2 oz (56.7g) thinly sliced smoked salmon – Go for good quality; it makes a difference.
1 ½ tsp minced fresh chives (for garnish)
Freshly ground black pepper, to taste (optional garnish)
Let’s Make Some Magic: Step-by-Step Instructions
Alright, ready to create some brunch perfection? Here we go!
Prepare the Perfect Scrambled Eggs: In a medium bowl, lightly beat the eggs with 1 tablespoon of the fresh chives, the minced fresh dill, a pinch of salt, and a pinch of pepper. Place a nonstick skillet over a medium-low flame and melt the butter until it shimmers. Pour in the seasoned egg mixture. Allow the eggs to cook gently, stirring infrequently with a silicone spatula by drawing it across the bottom of the skillet. This method helps create large, soft, and creamy curds. Continue cooking for approximately 3-5 minutes, or until the eggs are just set but still retain a pleasant moistness. Remove the skillet from the heat and cover to keep the eggs warm.
Create the Caper-Avocado Mash & Toast the Bread: While the eggs are cooking, or immediately after, toast your bread slices until they reach your desired level of crispness and golden color. Nobody likes soggy toast with this masterpiece! In a separate small bowl, combine the diced avocado flesh, fresh lemon juice, rinsed and chopped capers, and a small pinch of salt and pepper. Gently mash the mixture with a fork to your preferred consistency – I like mine a little chunky, but smooth is great too!
Assemble Your Ultimate Toast: This is where it all comes together! Arrange the two toasted bread slices on a serving plate. Generously spread the prepared caper-avocado mash evenly over each slice of toast. Delicately spoon the warm scrambled eggs on top of the avocado layer. Artfully arrange the slices of smoked salmon over the eggs – make it pretty! Finally, garnish your creation with the reserved 1 ½ teaspoons of fresh chives and an additional grind of black pepper, if desired. Serve immediately and DEVOUR.
Expert Tips & Tricks
A few little things I’ve learned along the way:
Swaps & Additions
No Smoked Salmon? While it’s a star here, you could totally swap it for crispy crumbled bacon, a slice of prosciutto, or even some sautéed spinach and mushrooms for a delicious vegetarian version.
Spice it Up: If you like a little heat, a tiny pinch of red pepper flakes in the avocado mash or sprinkled on top is fantastic.
Creamy Dreamy Eggs: For even richer eggs, you can stir in a teaspoon of crème fraîche or heavy cream just before they finish cooking.
Storage Smarts
This dish is absolutely best enjoyed immediately. The toast gets soggy, the avocado browns… you know the drill.
If you must prep ahead, you can make the avocado mash an hour or so in advance (press plastic wrap directly onto the surface to minimize browning and keep it chilled). Cook the eggs and toast the bread right before serving.
Common Pitfalls to Avoid
Overcooking the Eggs: Please don’t! We’re aiming for soft, luscious curds. Pull them from the heat when they look almost done but still a bit moist. They’ll continue to cook slightly from the residual heat.
Under-Ripe or Over-Ripe Avocado: The Goldilocks principle applies here. Too hard, and it won’t mash well; too mushy, and the texture is off. Aim for just right!
Forgetting to Rinse Capers: If you’re using brined capers, giving them a quick rinse mellows out their saltiness a bit, letting their tangy flavor shine through.
Serving & Pairing Ideas
While this is pretty much a perfect meal all on its own, here are a few ideas:
Keep it Simple: A small bowl of fresh berries or a few slices of melon on the side adds a lovely freshness.
Weekend Brunch Vibes: Pair it with a hot cup of your favorite coffee or a soothing tea. If you’re feeling fancy, a mimosa or a glass of fresh-squeezed orange juice is never a bad idea!
Anytime Meal: Seriously, this is great for a luxurious solo breakfast, a quick and deeply satisfying lunch, or even a light, elegant supper. No judgment here!
The Ultimate Avocado Toast with Smoked Salmon & Perfect Scrambled Eggs
Indulge in the perfect solo brunch with this elevated take on a classic favorite. Creamy avocado mash and perfectly soft scrambled eggs meet luxurious smoked salmon, all piled high on crisp toast. A touch of fresh herbs and capers adds a bright, sophisticated finish.
2large slices of your preferred breadsourdough, whole wheat, or pumpernickel recommended, approx. 76g total
2oz56.7g thinly sliced smoked salmon
1 ½tspminced fresh chivesfor garnish
Freshly ground black pepperto taste (optional garnish)
Method
Step 1: Prepare the Perfect Scrambled Eggs
In a medium bowl, lightly beat the eggs with 1 tablespoon of the fresh chives, the minced fresh dill, a pinch of salt, and a pinch of pepper. Place a nonstick skillet over a medium-low flame and melt the butter until it shimmers. Pour in the seasoned egg mixture. Allow the eggs to cook gently, stirring infrequently with a silicone spatula by drawing it across the bottom of the skillet. This method helps create large, soft, and creamy curds. Continue cooking for approximately 3-5 minutes, or until the eggs are just set but still retain a pleasant moistness. Remove the skillet from the heat and cover to keep the eggs warm.
Step 2: Create the Caper-Avocado Mash & Toast the Bread
While the eggs are cooking, or immediately after, toast your bread slices until they reach your desired level of crispness and golden color.
In a separate small bowl, combine the diced avocado flesh, fresh lemon juice, rinsed and chopped capers, and a small pinch of salt and pepper. Gently mash the mixture with a fork to your preferred consistency – some prefer it slightly chunky, others smooth.
Step 3: Assemble Your Ultimate Toast
Arrange the two toasted bread slices on a serving plate. Generously spread the prepared caper-avocado mash evenly over each slice of toast. Delicately spoon the warm scrambled eggs on top of the avocado layer. Artfully arrange the slices of smoked salmon over the eggs. Finally, garnish your creation with the reserved 1 ½ teaspoons of fresh chives and an additional grind of black pepper, if desired. Serve immediately and enjoy.
Notes
Estimated Nutritional Information (Per serving - entire recipe as listed)
Calories: ~697 kcal
Protein: ~37.7 g
Total Fat: ~39.7 g
Saturated Fat: ~14.3 g
Total Carbohydrates: ~46 g
Dietary Fiber: ~6.8 g
Total Sugars: ~3.6 g
Sodium: ~1821 mg
Please note: Nutritional information is an estimate and may vary based on specific ingredients used (e.g., type of bread, brand of smoked salmon, amount of salt added).
You’ve GOT to Try This!
Honestly, this Smoked Salmon and Avocado Egg Toast has become one of my absolute favorite ways to treat myself, and it makes any day feel just a little bit brighter. It’s proof that you don’t need a ton of ingredients or complicated techniques to create something truly special and delicious.
