Sweet Balsamic Berry Medley with Honeyed Greek Yogurt
Discover a delightful fusion of flavors with this Sweet Balsamic Berry Medley, perfectly complemented by rich, honeyed Greek yogurt. This refreshing and wholesome bowl captures the essence of fresh ingredients, making it an ideal choice for a light dessert, a vibrant breakfast, or a healthy snack, all while aligning beautifully with Mediterranean tastes.
Prep Time 18 minutesminutes
Servings 6
Calories 106kcal
Ingredients
For the Honeyed Greek Yogurt:
1cupwhole-milk plain Greek yogurt
1tablespoonhoneyor 3 teaspoons
For the Sweet Balsamic Berries:
12ouncesfresh strawberriesgreen tops removed, sliced in half (or quartered if particularly large) (approximately 2 1/4 cups)
1 1/2cupsfresh blueberries
1 1/2cupsfresh raspberries
1 1/2tablespoonsbalsamic vinegar
Optional Garnish:
1tablespoonfresh mint leavesfinely chopped or chiffonade
Instructions
Craft the Honeyed Yogurt: In a medium bowl, gently whisk together the whole-milk plain Greek yogurt and honey until the mixture is smooth and consistently creamy. Cover and set aside in the refrigerator while you prepare the berries.
Prepare the Berry Medley: In a separate larger bowl, combine the prepared strawberries, fresh blueberries, and raspberries. Pour the balsamic vinegar over the berry mixture. Using a soft spatula, carefully fold the berries to coat them evenly with the vinegar, taking care not to crush them. Let this medley stand at room temperature for 10 to 15 minutes, allowing the berries to macerate and their natural sweetness to enhance.
Assemble Your Bowls: After the marinating period, give the berries a gentle stir. Divide the Sweet Balsamic Berry Medley equally among six individual serving bowls or elegant dessert glasses.
Serve and Enjoy: Retrieve the chilled Honeyed Greek Yogurt from the refrigerator. Add a generous dollop atop the berries in each bowl. If you're using the optional garnish, sprinkle the freshly chopped mint over the yogurt just before serving for an extra burst of freshness and visual appeal.
Notes
Serving Suggestions & Storage: This dish is best savored within 30 minutes of assembly to enjoy the optimal texture and temperature contrast. Leftover portions can be stored, covered, in the refrigerator for up to 24 hours. Please note that the berries may soften further upon extended storage.Estimated Nutritional Information (per serving, based on 6 servings):
Calories: 106 kcal
Fat: 2.4 g
Saturated Fat: 1.2 g
Carbohydrates: 18.5 g
Fiber: 4.0 g
Sugars: 12.7 g
Protein: 4.5 g
Sodium: 16 mg
(Nutritional values are estimates calculated using standard food databases and may vary based on specific ingredient choices, brands, and exact measurements.)