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Smoky Maple Toasted Cashews

Elevate your snack game with these irresistibly crunchy cashews. A balanced blend of smoky maple sweetness and a hint of warmth makes them a crowd-pleasing favorite.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 6
Course: Snack
Cuisine: Global-Inspired
Calories: 155

Ingredients
  

  • 1 cup raw unsalted cashews (about 5 oz / 140 g)
  • 2 tsp white sesame seeds
  • 2 tsp melted coconut oil
  • 1 tbsp pure maple syrup
  • tsp fine sea salt
  • ¼ tsp smoked paprika
  • tsp cayenne pepper

Equipment

  • Small mixing bowl
  • Silicone spatula
  • 9x13-inch (23x33 cm) glass baking dish
  • Parchment paper
  • Wire cooling rack

Method
 

  1. Oven & Dish Prep: Position a rack in the center of your oven and preheat to 350°F (175°C). Line the glass baking dish with parchment paper, ensuring it covers the bottom and sides for easy cleanup.
  2. Initial Nut Toast: Spread the raw cashews in a single layer in the prepared baking dish. Place in the preheated oven to toast for 7 minutes, which helps develop their foundational nutty flavor before glazing.
  3. Prepare the Smoky Glaze: While the cashews are toasting, combine the melted coconut oil, maple syrup, fine sea salt, smoked paprika, and cayenne pepper in the small mixing bowl. Whisk until the mixture is smooth and uniform.
  4. Coat & Combine: Carefully remove the hot baking dish from the oven. Pour the toasted cashews directly into the bowl with the glaze. Add the sesame seeds and use the silicone spatula to toss everything together until the nuts are thoroughly and evenly coated.
  5. Final Roasting: Transfer the glazed cashews back into the parchment-lined baking dish, spreading them into an even layer. Return to the oven and bake for an additional 8 to 10 minutes. The nuts are done when the glaze is bubbly and they are a deep golden-brown hue.
  6. Cool for Crunch: Remove the dish from the oven. Lift the parchment paper with the nuts out of the dish and place it on a wire cooling rack. Allow the cashews to cool completely for at least 15 minutes; they will become crisp as they cool. Once cool, break apart any clusters.

Notes

🥜 Storage & Tips

Storage: Keep the cooled cashews in an airtight container at room temperature. They are best enjoyed within 5 days for optimal crunch.
Ingredient Swaps: This recipe works beautifully with pecans or whole almonds as well. For a different flavor profile, you can substitute the maple syrup with agave nectar. Adjust the amount of cayenne to match your preferred spice level.
Troubleshooting: If the cashews seem sticky after cooling, they may need more time to dry. Ensure they are fully cooled before storing. Spreading them in a single, uncrowded layer is key to achieving a perfect, crunchy texture.

🍽️ Nutrition Information (Per Serving, Estimated)

Serving Size: ¼ cup
  • Calories: 155
  • Total Fat: 12.1 g
  • Saturated Fat: 3.2 g
  • Trans Fat: 0 g
  • Polyunsaturated Fat: 2 g
  • Monounsaturated Fat: 6.5 g
  • Cholesterol: 0 mg
  • Sodium: 133 mg
  • Total Carbohydrate: 9.6 g
  • Dietary Fiber: 0.9 g
  • Total Sugars: 3.5 g
  • Includes Added Sugars: 2.1 g
  • Net Carbohydrates: 8.7 g
  • Protein: 4.4 g
  • Vitamin D: 0 mcg
  • Calcium: 22 mg
  • Iron: 1.7 mg
  • Potassium: 165 mg
  • Vitamin C: 0 mg