Thai-Inspired Crispy Rice Stuffed Butternut Squash
Drawing inspiration from the incredible textures of Southeast Asian crispy rice salads, this dish turns a humble winter squash into a centerpiece. Day-old jasmine rice is rubbed with red curry and coconut oil, then roasted on a sheet pan until the edges are deeply caramelized and crunchy. Tossed with fresh herbs, roasted cashews, and the scooped squash, it all gets piled back into the squash boats and finished with a cooling drizzle of coconut milk.
- Total Time1 hour 5 minutes
- Yield4 stuffed halves (serves 4) 1x
Ingredients
Scale
Squash & Glaze
- 2 medium butternut squash (about 2 to 2.5 lbs/1 kg each), halved lengthwise and seeded
- 1 tablespoon Thai red curry paste
- 1 tablespoon coconut oil, melted
- 2 teaspoons maple syrup
- 1/2 teaspoon kosher salt
Crispy Curry Rice
- 3 cups cold cooked jasmine rice (must be quickly cooled and refrigerated within 2 hours of cooking)
- 3/4 cup unsweetened shredded coconut
- 3 tablespoons Thai red curry paste
- 2 tablespoons coconut oil, melted
Dressing & Mix-Ins
- 3 tablespoons fresh lime juice
- 2 tablespoons fish sauce
- 1 teaspoon grated lime zest
- 1 teaspoon light brown sugar
- 1 cup loosely packed fresh cilantro leaves, chopped
- 2/3 cup roasted salted cashews, roughly chopped
- 1/3 cup thinly sliced scallions
- 1/3 cup chopped fresh mint
- 2 tablespoons full-fat coconut milk (for serving)
Instructions
- Prep the oven and pans: Preheat the oven to 425°F (220°C). Position one rack in the lower third and another in the upper third of the oven. Line two large rimmed baking sheets with parchment paper.
- Score and glaze the squash: In a small bowl, whisk together 1 tablespoon of curry paste, 1 tablespoon of melted coconut oil, maple syrup, and kosher salt. Using a sharp knife, score the flesh of the squash halves in a crosshatch pattern. Brush the glaze generously over the cut sides of the squash. Place them cut-side down on the first baking sheet.
- Roast the squash: Place the squash on the lower oven rack. Roast for 40 to 45 minutes, or until the skin yields easily when pierced with a fork and the cut sides are deeply caramelized.
- Prepare the rice: While the squash roasts, combine the cold jasmine rice, the remaining 3 tablespoons of curry paste, and 2 tablespoons of melted coconut oil in a large bowl. Use your hands or a rubber spatula to work the curry paste evenly into the rice until there are no white clumps remaining.
- Crisp the rice and toast the coconut: Spread the coated rice evenly onto the second baking sheet, pressing it down slightly. Place on the upper oven rack and roast for 15 to 17 minutes. Remove the pan from the oven, toss the rice, and sprinkle the shredded coconut evenly over the top. Return to the oven for a final 5 to 8 minutes, monitoring the color closely, until the coconut is golden and toasted and the rice develops crunchy edges.
- Assemble the filling: In a large mixing bowl, whisk together the lime juice, fish sauce, lime zest, and brown sugar. When the squash is tender, remove it from the oven, carefully flip the halves cut-side up, and let cool for a few minutes. Using a spoon, scoop out the solid flesh from the “neck” of each squash, leaving a 1/2-inch border to maintain a sturdy boat. Add the scooped flesh to the bowl with the lime dressing.
- Toss and stuff: Add the hot crispy rice and coconut mixture, cilantro, cashews, scallions, and mint to the bowl with the squash flesh. Toss gently to combine, breaking up the squash slightly. Heap the filling generously back into the hollowed-out squash halves.
- Finish and serve: Drizzle the top of each stuffed squash with a little full-fat coconut milk to temper the heat and add visual contrast. Serve immediately while the rice is still crunchy.
Notes
- Food safety first: Leftover rice is prone to bacteria that produce toxins if left at room temperature. Ensure your cooked rice was cooled quickly and stored in the refrigerator within two hours of its original cooking time. Never use rice that has sat out longer.
- Timing tip: If you don’t have safe, day-old rice on hand, you can speed-chill fresh rice. Spread freshly cooked rice out on a baking sheet and pop it in the freezer for 15 to 20 minutes until completely cold and slightly dried out on the surface.
Nutrition (per serving — estimates)
Calories: 660 | Total Carbs: 96g (Fiber: 13g, Sugar: 20g) | Fat: 26g (Saturated: 15g) | Protein: 11g
Nutritional values are approximate, based on standard reference data (USDA FoodData Central). Actual values vary by brand and exact measurements. For precision, use a tracker like MyFitnessPal or Cronometer.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Thai-Inspired
Nutrition
- Serving Size: 1 stuffed squash half
- Calories: 660
- Sugar: 20g
- Fat: 26g
- Saturated Fat: 15g
- Carbohydrates: 96g
- Fiber: 13g
- Protein: 11g