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Strawberry Chocolate Greek Yogurt Bark

Indulge in the flavors of fresh berries and rich cocoa with this protein-packed frozen treat. Inspired by DASH diet principles, this recipe swaps in low-fat dairy and controls added sugars to create a heart-healthy snack that doesn’t compromise on creaminess or satisfaction. It’s a colorful, guilt-free way to cool down.

  • Total Time15 minutes
  • Yield22 pieces 1x

Ingredients

Scale
  • 2 cups low-fat (2% plain Greek yogurt)
  • 2 tablespoons light agave nectar
  • ⅔ teaspoon vanilla extract
  • 1 cup fresh strawberries (hulled and quartered)
  • ¼ cup dark chocolate shavings (70% cacao or higher)
  • 1 tablespoon hemp hearts (optional, for texture and omega-3s)

Instructions

  1. Prepare the Pan: Line a 13×9-inch casserole dish or quarter sheet pan with parchment paper. Ensure the paper hangs over the sides to act as handles for easy removal later.
  2. Ready the Berries: Gently wash the strawberries and pat them completely dry with a paper towel. Remove the hulls and slice the berries into small quarters. Set aside.
  3. Create the Base: In a medium mixing bowl, combine the low-fat Greek yogurt, agave nectar, and vanilla extract. Whisk firmly with a spatula until the mixture is smooth and the sweetener is fully incorporated.
  4. Assemble: Pour the yogurt mixture into the center of the prepared pan. Spread it evenly toward the edges using the spatula, aiming for a uniform thickness of approximately ¼-inch to ensure even freezing.
  5. Add Toppings: Scatter the strawberry quarters over the yogurt, pressing them down very lightly. Sprinkle the dark chocolate shavings and hemp hearts evenly across the surface.
  6. Freeze: Place the dish on a flat surface in the freezer. Freeze for a minimum of 4 hours, or until the yogurt is solid all the way through.
  7. Serve: Lift the bark out of the pan using the parchment paper handles. Place on a cutting board and break or cut into roughly 22 snack-sized pieces. Serve immediately.

Notes

  • Texture: Low-fat yogurt freezes harder than full-fat versions. For the best eating experience, let the bark sit at room temperature for 2 minutes before biting into it.
  • Storage: Transfer broken pieces immediately to a freezer-safe zip-top bag or airtight container. Place small sheets of wax paper between layers to prevent sticking. Keep frozen and enjoy within 2 weeks.
  • Customization: To vary the flavor profile, substitute strawberries with blueberries or raspberries, or whisk a pinch of cinnamon into the yogurt base.

Nutrition Facts (1 piece): Calories 31 kcal | Total Fat 1 g (Saturated Fat: 0.5 g) | Cholesterol 1 mg | Sodium 7 mg | Potassium 41 mg | Total Carbs 3.5 g (Dietary Fiber: 1 g, Sugars: 3 g, Added Sugars: 2 g) | Protein 2 g | Calcium 18 mg

These values are approximate and may vary based on ingredients and preparation.

  • Prep Time: 15 minutes
  • Category: Dessert, Healthy Snack
  • Cuisine: American

Nutrition

  • Calories: 31

Find it online: https://foodtrackergirl.com/2025/08/12/the-best-strawberry-chocolate-greek-yogurt-bark-easy-healthy/